Health Risks of Smoking Marijuana

Marijuana is the most ordinarily utilized unlawful medication. Whenever smoked, it starts to influence people very quickly and can keep going for 1-3 hours. When it is eaten in nourishment, for example, heated in brownies and treats, the impacts take more time to start, yet generally, last more.

Inside a couple of minutes in the wake of breathing in Marijuana smoke, an individual's pulse accelerates, the breathing sections unwind and end up amplified, and veins in the eyes extend, making the eyes look red.

Likewise, the more that somebody utilizes Marijuana; they are almost to build up an issue with utilizing marijuana. People who started utilizing the medication at a youthful age are likewise known to be at an expanded danger of building up an issue with Marijuana use.

Here is a portion of Marijuana effects of health:

• Trouble considering and recollecting
• Bloodshot eyes
• Dry mouth  
• Increased craving
• Fast pulse
• Slowed coordination

Marijuana smoke is additionally loaded up with a significant number of indistinguishable synthetic substances from tobacco smoke, including smelling salts, hydrogen cyanide, and formaldehyde. A portion of these synthetic substances is known to cause disease. Most clients smoke pot in a joint or water pipe, so they inhale the smoke straight into their lungs.

There's no confirmation that smoking Marijuana causes lung diseases like cigarettes to do. Be that as it may, individuals who smoke pot do hint at harm and precancerous changes in their lungs, particularly in the event that they likewise smoke cigarettes.

Impacts of short-term use:

• Disabled momentary memory, making it hard to learn and to hold data
• Impeded engine coordination, meddling with driving abilities and expanding the danger of wounds
• Adjusted judgment, expanding the danger of sexual practices that encourage the transmission of explicitly transmitted sicknesses
• In high portions, suspicion, and psychosis

Impacts of long-term use:

• Enslavement (in about 9% of clients, generally speaking, 17% of the individuals who start using in immaturity, and 25%  to half of the individuals who are day by day clients)
• Adjusted mental health
• The poor instructive result, with an improved probability of dropping out of school
• Subjective debilitation, with lower IQ among the individuals
• Reduced life fulfillment and accomplishment (decided based on emotional and target measures as contrasted and such evaluations in the all-inclusive community)
• Indications of endless bronchitis
• The expanded danger of constant psychosis issues (counting schizophrenia) in people with an inclination to such scatters.

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Marijuana Detox and Withdrawal Time

With any medication or substance, detox is the initial move toward recuperation. At the point when a man who has been smoking weed intensely quits taking the medication, their body may have an unpredictable response. This response is called Marijuana Withdrawal, which will likely be uncomfortable -and sometimes even painful - a process both physically and psychologically.

Marijuana Withdrawal is a natural part of detox, which is the body’s process of removing marijuana and THC (tetrahydrocannabinol). The very first step is to detox from the drug to overcome Marijuana. Total care in addition to detox to minimize withdrawal symptoms and promote true healing is required.

At the point when a man utilizes weed consistently or in vast sums for an extended stretch of time, all things considered, they will create physical reliance on the substance. Some of the Withdrawal symptoms include:

·         Nausea
·         Tremors
·         Weight loss due to appetite changes
·         Insomnia
·         Irritability
·         Anxiety
·         Depression
·         Mood swings
·         Restlessness

The above-mentioned Withdrawal symptoms occur when a person who is dependent on a drug suddenly stops taking it. Individuals who over and again utilize certain medications frequently get withdrawal manifestations when they quit in light of the fact that their cerebrums and bodies adjust, or "become accustomed to," having the medication. On the off chance that the medication is abruptly evacuated, the client may encounter withdrawal manifestations until the mind and body have sufficient energy to re-change in accordance with the new, tranquilize free express—a procedure that typically will happen more than a few days or weeks. Detox process allows a seamless transition into an inpatient or outpatient rehabilitation program. This process includes:

1.     Evaluation

2.     Detoxification

3.     Treatment

4.     Aftercare Planning

After securely detoxing with the assistance of therapeutic experts, a man with a mental reliance on weed should look for further treatment at a recovery focus.

If you or a loved one is ready to shed a marijuana addiction, the time to act is now at this very moment. So jet set go!!!

• Common Withdrawal Symptoms of Quitting Alcohol 
• 6 Common Tips to Avoid Falling into Alcoholism
• 6 habits of people who have successfully quit weed

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How to Enjoy Yourself at a Party Without Drinking

Party Party Party!

It’s a party on your mind or is it alcohol taking over your mind?

The answer will determine your willingness to quit drinking alcohol. Drinking alcohol is a common phenomenon in any party. But keep yourself sober while enjoying party is a challenging task.

But if you are a true quitter, honest to yourself and have a strong willpower you can definitely enjoy a party without drinking. Here are some quick tips to ensure that you enjoy yourself at a party without drinking.

J1) Make yourself comfortable: Try to be comfortable at the party by wearing clothes which give you comfort, get familiar with the environment and also have a quick glance at the atmosphere. Stay away from the alcohol zone.  

2) Do the craziest dance: burn the dance floor with one of your craziest dance and enjoy. Dance is the best way to keep yourself busy and aloof from the alcoholic crowd.

3) Sing with Karaoke: you can also take part in the karaoke singing and change the temperature of the party by singing glamorous hot songs or you can also try the bombastic Bollywood songs.

4) Keep yourself busy by playing party games: play all the games at the party. Maybe you can win some prizes.. ahhhh.. I’m just being optimistic. Scientifically, playing games develop our brain and it will also keep you busy at the party and you will also stay away from the thought of drinking.

5) Fool & be cool: just to give company you can always have some juice or mocktails in the wine glass. It will definitely give an impression that you are also drinking  and among  your alcoholic friends

6) Taste & try all the snacks at the party: taste all the snacks present at the party. This will help you to burn the craving that can lead you to relapse. So, be a foody-goody and try all items.

7) Help the host: help the host to wind up the party. It will also keep you busy and away from the alcoholic crowd. And obviously, your friend will also be happy with your lovely gesture.

If you willing to adopt a change in your life, you will always find a solution ahead. Be sober and live your life to the fullest. So enjoy all the beautiful moments of your life & cherish it forever.

• Common Withdrawal Symptoms of Quitting Alcohol 
• 7 Ways to Naturally Treat Addiction
• Tobacco Effects On Health

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6 Side Effects After You Quit Smoking

Making up your mind to quit smoking is easy but most of the people are afraid to cope up with the withdrawal symptoms that follow. It can be depressing for some people because physical and psychological symptoms are really hard to tolerate when they are activated.

This is not the same with everyone; this doesn’t mean that everyone who leaves smoking will experience the same nicotine withdrawal symptoms.

Read More: 20 FACTS ABOUT HOW SMOKING AFFECTS YOUR HEALTH

People who quit cigarette using cold turkey method experience worse symptoms than the individual who take help of smoking aids, counseling and support system that may include nicotine replacement therapy.

You can prepare yourself better by understanding the signs and the symptoms of nicotine withdrawal and learn how you will act when they will occur. You just have to remember that these symptoms are going to remain for less time as they will only create a temporary situation. A minimal preparation and persistent will help you through it.

1.  Nicotine Cravings 
 The desire to smoke a cigarette is commonly known as nicotine cravings, it is the most challenging and non-stoppable symptoms of nicotine withdrawal. Nicotinic receptors present in the brain create the feeling of cravings. When you quit smoking the brain will not able to release the hormone that gives a pleasure affect that the body is used to it. The body has adapted the nicotine behavior and it craves for it as it is a physiological response. Nicotine cravings don’t last for more than 15 minutes. Though the cravings make a person really uncomfortable but make sure you won’t relapse and continuously remind yourself that this feeling will pass. If you think that there are chances of relapse you can use an alternative like chewing nicotine gum or taking a long walk.

2.   Weight Gain

         When you are quitting smoking, the urge to smoke has to be replaced by the something else (food). When you replace smoking with food, it will become a reason for weight gain. Soon you will experience unexplained hunger and you will feel the need to intake sweets, carbs or other food items. This will result in the excess eating of snacks and that will increase the body weight.

3.   Disturbance in Sleep

      Dopamine helps in sleep regulation so when the addict quit smoking, it creates a dysregulation of this hormone and this creates disturbance in sleep. Sleep problem is the common side effect of nicotine withdrawal.

4.   Persistent Cough

         When an individual quit smoking they develop a persistent cough and they feel scared when this happens. There is nothing to worry about as coughing is a sign that shows that your lungs are becoming better.

         When you smoke, the small finger-like projections in the covering of your air passage, called cilia, will progress toward becoming immobilized and finally they flatten out. After you quit, the cilia will come back to its typical shape and capacity, the poisonous deposits that are stored in the lungs are pushed out with the help of a cough.

        This symptom can be controlled by staying hydrated, using honey or use cough medicine to ease your throat from irritation.

5.    Mood Swings

          The most common symptoms of nicotine withdrawal are stress and irritation because it changes the function of central nervous system. This will cause an extreme change in mood, sudden irrational outbursts, it may take several physiological changes such as an increase in blood pressure, heart rate, memory problem, and problem in concentrating.

6.   Constipation

         In addition to the lungs and mind, the stomach related tract can be adversely influenced on the off chance that you quit smoking. Doing as such modifies the motility and compression of the digestive tracts, significantly moderating the speed by which food is digested.

          Every one in six smokers who leave cigarette will experience bloating or constipation that will last for one or two weeks.

Read More: WHY QUITTING SMOKING IS HARD

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How To Get Off Marijuana | Addiction Killer

Marijuana is being used by people from a thousand of years. There is more than 36% of increment in people living in Indian who smoke weed. These people take drugs just to feel good or just to relax; they don’t consider the long-term effects on their bodies.

Quitting marijuana is very difficult when you are using it on a daily basis. It demands attention and serious determination to overcome the hurdles you face while quitting marijuana. Without detoxifying your body after years of consumption of weed, quitting it is really a tough task.
There are several methods to quit marijuana:
 
1. Make a clear decision to leave your addiction:

Tell your loved ones what you’re doing and ask for their help in quitting. You'll find that they're more excited to see you quit marijuana and will boost you to do so if they can. This is particularly important if you need to stay near individuals who are regular smokers. Tell them that you don’t want them to stop, but rather you'd value it on the off chance that they don't pressurize you in using. In the situation that you get no help from anybody or they want you to "participate", consider whether that individual truly has a place in your life on the off chance that he/she can't regard your decisions and choices.
 You may even need to stay away from the friends that you smoked marijuana for some time. On the off chance that your whole social existence with your friends consisted of getting high together, at that point you'll need to find a new social network. The best option is to rely on family for that.

2.  Find an activity to divert your mind:

Rather than using, dedicate your new extra time to a side interest or game. Try to make it something you too can do as fast and effectively as lighting up, for example, playing the guitar or going for a run and swing to it at whatever point you're tempted. In case you're feeling too bored or discouraged, making it impossible to do this, watch a movie that makes you smile or spend some time with a good friend who isn't a user.
 Here are some different things to try:
•    Taking long walks.
•    Conversing with an old friend over the phone.
•    Swimming.
•    Cooking.
•    Reading the newspaper.

3.  Join a social support group.

In case you're experiencing serious difficulties in leaving your addiction due to peer pressure or absence of certainty, a social group may be the response for you. There are several social support groups that help with marijuana withdrawal symptoms. The people who want to quit marijuana are part of these groups and share various ideas or techniques to drop this habit. So, no need to be tensed, you can openly share your problems and opinions with the other group members. These ideas and opinions can be fruitful to you in fighting marijuana withdrawal symptoms.

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What Is Alcoholism | Symptoms Of Alcoholism | Addiction Killer

Alcoholism causes one of the most dangerous threats to life and is a very serious problem. It can be defined as a strong, often uncontrollable desire to consume alcohol. People suffering from alcoholism drink alcohol even if others close to that person suggest otherwise, be it, family, be it colleagues and people like them generate physical tolerance or experience symptoms of alcoholism when they stop drinking alcohol.

Alcoholism is also known as alcohol addiction or dependence on alcohol. Harmful drinking is also termed as alcohol dependency. Harmful drinking is a pattern of drinking alcohol occasional that causes damage to your health. Drinking too much in a party, involving in an argument or risking your life is an example of harmful drinking. When drinking heavily becomes a habit and it starts to happen on regular basis turns into alcoholism. Excess of alcohol in taking shows symptoms that are also known as alcoholism warning signs.

What are the signs or symptoms of alcoholism?

If alcoholism is left untreated, alcohol dependence can be very dangerous for the addict and it may cause a various serious problem that can’t be treated. It starts giving a negative impact on person’s life and sometimes even leads to death. It is also diagnosed as alcohol use disorder. A person can recover soon if he/ she recognize alcoholism warning signs easily.

Keeping an eye on a person who is drinking alcohol or is alcohol dependent to find out the symptoms of alcoholism is a difficult task. These people can be secretive or can become angry if they have to confront that they are taking alcohol.  For instance, if a person who is close to you, shows any of the following signs then he/ she may be suffering from alcoholism.

There are some common symptoms of alcoholism that can be seen in a person who drinks too much alcohol.

• Experience temporary blackouts which may also be called short-term memory loss
• Have severe mood swings and face signs of irritability
• Drink just to relax, deal with stress or want to feel normal and make certain or make more excuses to feel normal\
• Choosing to drink over other responsibilities and obligations
• Becoming isolated and distant from friends and family members
• Drinking alone or in secrecy
• Feeling hungover when not drinking
• Your appearance seems to change and also the group of people you hang out with
• A lack of interest in previously normal activities 
• Appearing intoxicated more regularly
• Want to drink more in order to achieve the same effects 
• Appearing tired, unwell or irritable
• An inability to say no to alcohol
• Anxiety, depression or other mental health problems
• Becoming secretive or dishonest

These are the alcoholism warning signs that are seen in an addict which can’t be ignored. If the symptoms stay longer then it poses danger to the person’s health i.e. mental, physical, emotional, social and spiritual health.

The problems that are caused by alcohol can affect the organs of the addict’s body, moreover, it can also affect the career, relationship with family, friends. Following body organs can be affected by alcoholism:

• Nervous System
• Liver
• Heart
• Brain

Alcohol abuse and compulsion likewise create other medical side effects. Heavy drinkers frequently attribute these difficulties to other health conditions, as they endeavor to dodge responsibility for results of their drinking. Some medical alcoholism warnings signs include:

• Blood Pressure
• Cancer
• Stomach Problems
• Sexual Problems

Due to these problems or due to excess of drinking alcohol, you may have to face some consequences like termination from job, financial problems, etc.

Our message to you would be to keep a check on yourself or someone you know who drinks more than socially acceptable amounts of alcohol.

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Alcohol Withdrawal Symptoms

Alcohol addiction has ruined many lives and there is a number of people who continue to abuse drugs intentionally in order to ignore alcohol withdrawal and alcohol withdrawal treatment. The addiction community has separated the detox and withdrawal because they are physically and psychologically uncomfortable experiences. Alcohol withdrawal can become deadly when it is done without any medical attention at home. However, to choose detox, it is the first step you choose to put your life back on track. Detoxification will clean your body and flush out all the toxins from your body.

Alcoholism has always affected the person who is indulged in it and the ones who are connected with that person who is affected by alcoholism. Alcohol withdrawal is not easy for everyone and nobody can do it without any help and mind set up that they want to leave alcohol. That’s why many alcohol withdrawal treatments are available in the market. 

A man has achieved a condition of alcohol addiction, the physical portion of dependence when their body encounters alcohol withdrawal side effects once there is no more alcohol in their system. Withdrawal symptoms happen during detox, a natural process that expels all the toxins from the system. Withdrawal occurs when the brain gets signals from the neurotransmitters that disrupt the transmitters that are sending messages to the central nervous system. These transmitters produce signals that tell the sense of well-being and excess of alcohol consumption, imbalance the signals. This results in negative and mental symptoms of alcohol withdrawal that are

• Headache
• Anxiety
• Restlessness
• Confusion
• Sweating
• Loss of Appetite
• Nausea
• The Road To Recovery

The people who are experiencing one or more symptoms of alcohol withdrawal that are listed above possibility is that they will improve in 5 days. However, there are many people who experience these symptoms that last for a week or more. It is just the beginning of the detoxification. 

Once you decided to choose this path, you have to consider the following points. At this stage, to time people have almost sorted their professional team and support network.

• The amount of alcohol consumption
• How long the addict was consuming alcohol
• Weight and Age of the addict
• Alcohol was combined with other substances or not
• How much the addict drink on regular basi
• He has any family history of alcoholism.

These points of interest will help any individual and their support group to fabricate an individualized alcohol withdrawal treatment design and move forward towards a new life. 

There is an assortment of choices with regards for the people who are looking for help. Firstly, the choice to stop drinking is a most important and the toughest decision you will make in your life. Build up an arrangement for long-term support, consult with medical experts, focus on your body and wellbeing needs. There are numerous choices out there once you or somebody you adore settles on the choice of alcohol withdrawal treatment.

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