Addiction remission can take time and even after full remission, the addict may remain susceptible to relapse for many years. Recovery can be physiologically and psychologically very stressful. Positive consequences of remission are indirectly proportional to influence remission. We can influence the chances of sustained remission & recovery by decreasing stress/boosting stress-coping.
Addicts and alcoholics have difficulty learning from experience because they are invested in maintaining the illusion that everything is alright and quitting alcohol seems nearly impossible. We are in a belief that we are controlling our thoughts and actions instead of the number of proofs that actually leads somewhere else. This is, by definition, delusional thinking. Misconception directs us to another path. We think we are working and living in a controlled manner but in reality its vice versa. Quitting alcohol is not an easy task for an addict. It requires willpower to introspect and maintain control over your misdemeanor. This false perception is fostered by denial. Denial is a defense mechanism. It saves us from the false worlds. We fail to understand the reality because this virtual world makes us happier. The only truth that we believe is that consumption of alcohol is the only way where we can find our happiness. Our subconscious mind fails to accept the reality. We pretend to be something we are not. We cannot accept reality’s limitations. Denial needs to be penetrated or shattered before we can truly admit that we are totally powerless over alcohol & drugs.
Hence at this crucial stage, the primary thing required is our mind control and strong concentration for recovering and maintaining it for a lifetime. In alcohol recovery, we learn that pain can be an ally rather than an enemy.
It can help us tap inner resources to soothe ourselves and lick our wounds. Total abstinence is necessary to begin true alcohol recovery. We sabotage our alcohol recovery if we continue to selectively use any mind-altering drugs
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